with Rose Sabin, E-RYT 500 and
Lesley Turski, C-RYT 200, owner of Cleveland Sound Healing
September 27th • October 25th • November 22nd
6:30 - 8:30 pm at Soul Stretch Yoga
Join E-RYT 500, Rose Sabin and 100 hour Certified Sound Healer Practitioner Lesley Turski for three Signature Experiences which combine a gentle all levels 45 minute Restorative + Yin Yoga Class followed by a 45 minute Sound Bath to recharge your body, mind and soul.
Step into the transformative experience of Sound Bath Therapy and witness the profound harmony and resonance unfold within you. Sound Therapy, also know as sound healing, involves use of frequencies, sound vibrations, healing instruments, as well as your voice to release physical, emotional, and mental blockages. Sound therapy has been shown to have positive effects on the human body and mind for pain relief, decreasing anxiety, lowering blood pressure, reducing tension, improving energy levels and enhancing mindfulness! Students will feel as though they are being “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
Afterwards, we’ll be hosting a Soul Society Sipping Circle where we’ll be serving light refreshments as Leslie shares some secrets of the ancient world of sound healing with you.
This NEW Series is the most beautiful, calming and healing way to give your body and mind the rest that it needs for incredible physiological and spiritual benefits. It’s the perfect way to recharge and reset as we move into the Holiday Season!
Cost to attend is $35 each and includes refreshments and talk afterwards. Register here on Karmasoft.
Spaces are limited and this will sell out! Reserve your spot on karmasoft and select Workshops.
Lesley Turski, C-RYT200
Lesley Turski is a certified Therapeutic Sound Healing Practitioner and the founder of Cleveland Sound Healing, LLC. With a profound passion for holistic wellness,Lesley utilizes a variety of sound instruments, including tuning forks, Tibetan singing bowls, gongs, drums, and crystal singing bowls, to create nurturing and transformative experiences for individuals and groups.
Lesley's journey into sound healing began with personal struggles with stress and anxiety, leading to an exploration of alternative practices like yoga, meditation, and sound therapy. These practices had a significant impact on their well being, inspiring Lesley to share these benefits with others. They offer personalized 1-2-1 sessions, group sound baths, and corporate wellness programs aimed at promoting relaxation, reducing stress, and enhancing overall mental and physical health. Lesley holds a 200 C-RYT, a 100-hour sound ceremony certificate, and a Level 2 Practitioner Diploma in Integral Sound Healing (Multi-Instrument) for 1-2-1 clients.
Excited to collaborate with Soul Stretch Mobile Yoga Studio, Lesley is dedicated to bringing the healing power of sound to yoga practices, helping participants achieve deeper states of relaxation and inner peace.
with Rose Sabin, Diana Kyrkos and Funk Master DJ Yogi Nick Mainous
October 17th7 - 9 pm at Gideon Owen Wine Company
JOIN US for GLOWGA, an electrifying glow-in-the-dark yoga and dance experience in our unique underground Electric Cellar! Flow through gentle poses illuminated by neon lights and uplifting beats. Perfect for all levels, this immersive session blends mindfulness and movement in an energizing and fun atmosphere!
Rose Sabin, our charismatic Master of Ceremonies, brings elegance and energy, guiding the night with her magnetic charm. At her side, the playful Diana Kyrkos, keeps the crowd engaged with lively poses. And Funk Master DJ Yogi Nick Mainous spins vibrant beats, creating an irresistible groove that lights up the event!
Let your inner and outer glow shine! Wear your brightest whites and neon colors! Doors open at 6:30pm – arrive early and adorn yourself with our neon body paints, glowsticks and blinking light rings. Plus, our 60-minute “Flow in the Dark” yoga /dance immersion will be followed by food and refreshments at our GLOW BAR featuring cocktails and mocktails!
Your MINIMUM DONATION of just $20.00 gets you into the event and includes ONE DRINK TICKET and all dollars raised will go to benefit Lighthouse Sober Living for Women!
Spaces are limited and this will sell out! Reserve your spot on karmasoft and select Workshops.
About Light House Sober Living
Lighthouse is a non-profit that provides recovery housing for both men and women in Port Clinton. Residents receive ongoing treatment and counseling needs, as well as utilizing 12 step recovery programs. Lighthouse works with community partners to provide employment, transportation, parenting, and education opportunities. They also teach residents basic skills for daily living such as cooking, exercising, cleaning and budgeting. We all know someone who has struggled with addiction. Please join us in helping our community.
