Soul Stretch Yoga

Giving Tree Project Returns!

Please help the needy families in YOUR community this Christmas with our annual Giving Tree gift drive. Our Giving Tree will be up starting December 2nd. Choose an ornament, purchase that gift and when you return it to the studio, you will then receive a card for a FREE YOGA CLASS as a thank you!  
Click here for more details

Soul Stretch Podcast has launched!

Join Rose and Tina as they turn the e-blast topics into real conversations and talk about bringing the yoga principles into everyday life. Each episode includes mantras, some yoga poses and lively chat about finding namaste on and off the yoga mat.
click here to listen.
Soul Stretch Podcast

Yoga/Pilates at Westlake!


6pm Friday Nights
Join Sharon and press the reset button to kick off your weekend!
click here for info.

PJ Thank You!

Thank you to all who donated warm, new pajamas in our first Pajama Drive in Catawba! We collected 46 pairs of PJs for people in need, helping to keep them warm this winter. We are filled with gratitude for our Soul Stretch community!
Rose Doug Sabin Owners Soul StretchRose Doug Sabin Owners Soul Stretch

A little more about Us!

  • Pinch me, I'm dreaming!

    This is the mantra my husband, Doug, has lived and breathed since 1986 (the year he got sober).  His expression is one of total gratitude and I share it too!  In 1997, I launched my first business, Marketing 101, a boutique advertising agency with the intention of helping local businesses grow.  In 2014, I launched Soul Stretch, a boutique yoga studio with the intention of helping individuals grow and so much has happened since then.  We now have TWO lovely little studios and hundreds of students who impact us as much as we impact them.

  • Super Friendly, Smaller Classes

    At Soul Stretch Yoga, our classes are super friendly, smaller in size and intimate in nature. We won't just change bodies, we'll change lives with dynamic instructors, soulful music and creatively crafted classes.

  • In our studio...

    you'll laugh, cut loose, clear your head, and empower your body and brain to live your best life. It is our mission that all who enter leave happier, healthier and more passionately inspired.

Special Events

Wine Yoga Westlake
Wine Yoga Westlake
Yoga Bay Point Marina
Wine Yoga Westlake
Wine Yoga Westlake
Yoga Bay Point Marina

Karma Yoga - the Yoga of Service

At Soul Stretch Yoga, we believe deeply in Karma Yoga - the Yoga of Service.  This is why we host an average of 3 fundraisers per year at each of our little studios.  Over the years we've hosted dozens of fun, charitable events and raised thousands of dollars for a variety of local non-profits in Westlake and Catawba.  We can't do it without the love and support of our amazing yoga community and we are so grateful to you.  Namas-PAYITFORWARD

Ready to reserve your mat in class?