FREE for Cancer Patients (OF ALL CANCERS), Survivors and Care Givers.
Join us for this special event, which includes Gentle Yin Restorative Yoga and Aromatherapy, Candlelight Gong Meditation, Heart Scribe Healing Circle and Cancer Prevention Tips. Evening concludes with Wish/Prayer Lantern Dedication Ceremony, outside around the firepit. Plus, delicious vegan/vegetarian snacks provided by Intentional Eats Cleveland. Click for more details and reserve your mat early as this event will likely fill fast.
It's a new tradition at Soul Stretch! December 1st through 12th, select an ornament from our tree and purchase a gift for a local family in need. Bring your wrapped gift back to the studio and receive a FREE class at Soul Stretch! The more gifts you supply, the more FREE yoga you'll receive!
Join Dana Walters for this special 3-day training event at Soul Stretch.
Dana is honored to share the practices of Yoga and 12 Step Recovery with the world, through Y12SR, and to show how an ancient and sacred practice, applied mindfully to the human condition, can bring integration, wholeness and healing to an often disconnected, challenging and troubled world.
Sign up before February 9th, and save on your registration.
We're all about the special Yoga events! From Art & Soul Classes to our Soul Sisters Book Club to our Summer Vino & Vinyasa, we love any reason to get together and take our practice beyond the mat and into other parts of our lives. You'll smile. You'll laugh. You may even cry. You'll find more strength to LIVE YOUR TRUTH in every minute of every day.
So many people struggle with their own addictive behaviors or are affected by the addictions of those they love. It is our intention to share the power of yoga to help transform lives. We offer two special Yoga classes taught by Jen McCarter, a 200 hr. CYT of Rolf Gates, who is also in recovery for addiction. We hope these classes allow your inner voice to be heard and your soul to be seen.
There is always something inspiring happening on Sundays. Let the chalkboard speak your truth, or let your gratitude radiate from your heart during Sunday's classes.
Spend some time at our studio chalkboard and begin to define your truth. Sometimes, we just need to "chalk it out"!
Because our family has been touched by addiction, we offer special classes for sober yogis or for those affected by addiction.
This is the mantra my husband, Doug, has lived and breathed since 1986 (the year he entered the Program). His expression is one of total gratitude and I share it too. Twenty years ago, I launched my first business, Marketing 101, a boutique advertising agency with the intention of helping local businesses grow. Now, here I am launching Soul Stretch, a "boutique" yoga studio with the intention of helping individuals grow.
At Soul Stretch Yoga, our classes are super friendly, smaller in size and intimate in nature. We won't just change bodies, we'll change lives with dynamic instructors, soulful music and creatively crafted classes.
you'll laugh, cut loose, clear your head, and empower your body and brain to live your best life. It is our mission that all who enter leave happier, healthier and more passionately inspired.
If there is one thing we take seriously, it's our intention to make everyone feel welcome. From yoga rookies to the seasoned acrobat, we hope you will find a class that speaks to you. Feel free to be YOU inside our studio. It's okay to laugh and it's okay to cry. It's okay if you hum along to the great music you hear during class. We hope you will find something on the mat that helps you live your truth.