Soul Stretch Pallet

Super Bowl Power Flow

80s Style - Saturday, February 3rd

9-10am • with Rose
How do you start off Super Bowl weekend right?  Wear your favorite football jersey and join Rose for our version of a yoga pre-game huddle.  Why 80’s you might ask?  Rose wants to bring us back to the glory days of the Kardiac Kids.  Our playbook of poses and best 80’s tunes will have you flowing through practice like a Material Girl living in a material world – or Bernie Kosar engineering a Drive.
Drop in or class passes apply.

Click for details.

Y12SR Leadership Training

at Soul Stretch Yoga • March 9-11, 2018

Join Dana Walters for this special 3-day training event at Soul Stretch.
Dana is honored to share the practices of Yoga and 12 Step Recovery with the world, through Y12SR, and to show how an ancient and sacred practice, applied mindfully to the human condition, can bring integration, wholeness and healing to an often disconnected,  challenging and troubled world.
Sign up before February 9th, and save on your registration.

click here for more information

Take your practice beyond the mat

with some super awesome special events.

We're all about the special Yoga events! From Art & Soul Classes to our Soul Sisters Book Club to our Summer Vino & Vinyasa, we love any reason to get together and take our practice beyond the mat and into other parts of our lives. You'll smile. You'll laugh. You may even cry. You'll find more strength to LIVE YOUR TRUTH in every minute of every day.

click here for our current soul stretch events

Addiction & Recovery Classes

for Sober Yogis and for those affected by any addiction

So many people struggle with their own addictive behaviors or are affected by the addictions of those they love. It is our intention to share the power of yoga to help transform lives. We offer two special Yoga classes taught by Jen McCarter, a 200 hr. CYT of Rolf Gates, who is also in recovery for addiction. We hope these classes allow your inner voice to be heard and your soul to be seen.

more information
Suer Soul Lotus

Super Soul Sundays

There is always something inspiring happening on Sundays. Let the chalkboard speak your truth, or let your gratitude radiate from your heart during Sunday's classes.

Truth Bomb Tribe

Spend some time at our studio chalkboard and begin to define your truth. Sometimes, we just need to "chalk it out"!

Addiction Recovery Classes

Because our family has been touched by addiction, we offer special classes for sober yogis or for those affected by addiction.

A little more about Us!

  • Pinch me, I'm dreaming!

    This is the mantra my husband, Doug, has lived and breathed since 1986 (the year he entered the Program). His expression is one of total gratitude and I share it too. Twenty years ago, I launched my first business, Marketing 101, a boutique advertising agency with the intention of helping local businesses grow. Now, here I am launching Soul Stretch, a "boutique" yoga studio with the intention of helping  individuals grow.

  • Super Friendly, Smaller Classes

    At Soul Stretch Yoga, our classes are super friendly, smaller in size and intimate in nature. We won't just change bodies, we'll change lives with dynamic instructors, soulful music and creatively crafted classes.

  • In our studio...

    you'll laugh, cut loose, clear your head, and empower your body and brain to live your best life. It is our mission that all who enter leave happier, healthier and more passionately inspired.

Special Events

Yoga at Crocker Park

Beginners & Basics

Yoga at Crocker Park

Winter Revival

Yoga at Crocker Park

Super Bowl Power Flow

Creatively Crafted Classes for All Levels

If there is one thing we take seriously, it's our intention to make everyone feel welcome. From yoga rookies to the seasoned acrobat, we hope you will find a class that speaks to you. Feel free to be YOU inside our studio. It's okay to laugh and it's okay to cry. It's okay if you hum along to the great music you hear during class. We hope you will find something on the mat that helps you live your truth.

all levels
hot yoga
corporate yoga
power soul
Ready to reserve your mat in class?