Vino & Vinyasa 2018

6pm & 7:30pm - Wednesday Summer Nights at Westlake Studio
June 6th through August 29th

Come to our evening classes and stay for a glass of wine. We will be featuring a different local winery each week outside in the new Soul Stretch Garden. Class includes a complimentary glass of wine. Drop In or class pass applies. At Westlake studio only.

Warrior - Your story will go on
Yoga Benefit Event

September 16th • Westlake Studio
6-8:30PM
All are welcome to attend. Suggested minimum $10 donation is greatly appreciated.

SUICIDE IS THE 10TH MOST COMMON CAUSE OF DEATH IN THE UNITED STATES.
Almost everyone has been touched by mental health issues and depression, and we as a community can no longer remain silent. Awareness is key. Soul Stretch instructors Kat Hollo & Jen Lenhart are walking together in the AMERICAN FOUNDATION FOR SUICIDE PREVENTION walk at Wade Oval in October. Help them raise money for mental health awareness and suicide prevention by joining us for this special night of yoga. All proceeds go to the American Foundation for Suicide Prevention.

Event Includes: Yoga. Meditation. Community Building. Speaker from AFSP (to tell us where our dollars are going).

Click HERE and select the Warr;or Class to RSVP.

GLOWGA - Yoga Donation Event

Illuminate a good cause with this yoga event to benefit Bistro 163 in Port Clinton
SATURDAY, September 22nd, 7-9PM • CATAWBA
Doors open at 6:30pm


Join Soul Stretch Yoga down in the historic old Cellar at Mon Ami Winery for an uniquely lit experience as fun loving yogis come together for a night of yoga, music and creative expressions that will make you glow - body and soul! Wear your brightest whites and neon colors and come practice GLOWGA (glow in the dark vinyasa yoga) under black lights!  Doors open at 6:30pm - arrive early and adorn yourself with neon body paints, glowsticks and blinking light rings.  60 minute “Flow in the Dark” yoga class  will be followed by 10-minute guided meditation.  Wine and refreshments will be served afterwards. Your cash donation of just $10 gets you into the event and all dollars raised will go to benefit Bistro 163 in Port Clinton.

About Bistro 163: We’re BUILDING COMMUNITY, ONE PLATE AT A TIME, as a “pay-it-forward” restaurant.  Everyone is welcome to eat a meal.  Patrons are encouraged to pay more than the suggested price to help others enjoy a meal.  We offer fresh food prepared from scratch using locally sourced ingredients.  On the second Monday of each month, Bistro 163 hosts a free community meal, open to all, regardless of ability to pay. Visit us online at: http://www.bistro163.org/

NamaSlay Cancer Returns

Friday, October 5th • 6:30 PM
Avon Oaks Country Club
32300 Detroit Rd, Avon


Soul Stretch Yoga brings the cancer community together again for a very special night of healing. Open to all cancer patients, survivors and care givers.
$5 suggested donation will go directly to fund breast cancer screenings for uninsured women who meet financial requirements at Cleveland Clinic and Community West Foundation’s annual event on October 16th.

EVENT INCLUDES:
•  Gentle 75-minute Yin Restorative Yoga
•  Group reiki
•  10-minute Gong Meditation
•  Breath and Blessings Way Circle with Rose
•  The latest on integrative approaches to cancer care - healing through science, mind and body, with with Dr. Mita Patel (Breast Surgical Oncologist, Cleveland Clinic)
•  Delicious vegetarian snacks, coffee, tea and water
•  Wish/Prayer Lantern Dedication Ceremony.

Community West Foundation and Cleveland Clinic's annual
Breast Cancer Screening event is Tuesday, October 16th
1-5:30pm at Cleveland Clinic Westlake Medical Campus
For complete details, download the event flyer.

March 8-10, 2019
Y12SR Leadership Training

with Dana Walters
This training is designed for yoga teachers wanting to work with the recovery population. It is also found to be extremely relevant and helpful for therapists, counselors, social workers, probation officers and others with a desire to understand how the ancient philosophies and practices of yoga align with the 12-step program of recovery.

To be a certified Y12SR Leader, you must complete both the Y12SR Leadership Training and Y12SR Intensive, which is now available online. We suggest taking the Online Intensive prior to Leadership Training.

Download the official flyer here.
Click here to register through Y12SR.