GLOWGA Benefit Event

with Rose - Friday, October 21, 7-9PM, doors open at 6:30pm
at Gideon Owen Wine Co.

Join Soul Stretch Yoga down in the historic cellar at Gideon Owen Wine Co. for an uniquely lit experience as fun loving yogis come together for a night of yoga, music and creative expressions that will make you glow - body and soul!

Wear your brightest whites and neon colors and come practice GLOWGA (glow in the dark vinyasa yoga) under black lights!  Doors open at 6:30pm - arrive early and adorn yourself with neon body paints, glowsticks and blinking light rings.  60-minute “Flow in the Dark” yoga class  will be followed by refreshments. Your cash donation of just $10 gets you into the event and all dollars raised will go to benefit Cancer Services of Erie County.

About CANCER SERVICES OF ERIE COUNTY:
Cancer Services is an independent non-profit agency that provides free services to local cancer patients and their families. Our services are designed to help reduce the financial and emotional burdens that often follow a cancer diagnosis and educate the community on prevention and awareness of cancer-related issues. Cancer Services continues to be an independent non-profit and is not affiliated with any national organizations. All funds are RAISED LOCAL AND STAY LOCAL to provide direct services to local cancer patients and their families. Please help us support their important work in our local community.

Le Diner En Blanc Ayurvedic Cooking Event

with Rose & Donna Smith from Gideon Owen Wine Co.
September 14th, 6:30-9pm,
In the Vineyard at Gideon Owen Wine Co.
3845 E. Wine Cellar Rd., Port Clinton

Le Diner En Blanc (Dinner in White) began in Paris  in 1988 and has become a worldwide phenomena, spanning six continents in 70 different cities around the world! Now Rose and Donna are bringing this unique, one of a kind event to Catawba Island! 

Take a break from the hustle and bustle of everyday life and enjoy a night cooking, eating and drinking together, while taking in the beauty of nature among the stunning vineyards of Gideon Owen Winery.

Come DRESSED ALL IN WHITE for our elegant OUTDOOR* pop up picnic dinner party and hands on cooking class.  We’ll begin with an appetizer course where you’ll learn how to build a French Cheese & Charcuterie Board.  Our main course will feature several classic French dishes and we’ll end with a decadent dessert course;  a White Chocolate Fondue Fountain with marshmallows, pound cakes and fresh fruits for dipping.

A carefully curated selection of delicious white wines will be featured with each course.
The fee to attend is just $139 and includes:
• Champagne Meet & Greet
• Cooking Class
• Dinner Plus Three Wine Pairings
• Recipe Booklet
• Gideon Owen Wood Cheese Board and French Flour Sack Kitchen Towel from Root to Rise to take home after the event.

Space is limited and this event will sell out quickly!
Register via Karmasoft and select WORKSHOPS.

Yoga by the Lake at Lakeside Chautauqua

with Rose - Fridays at 9am,
Lakeside Chautauqua's Historic Hotel Lakeside
150 Maple Avenue.

Come practice ALL LEVELS YOGA OUTDOORS with Rose overlooking the magnificent Lake Erie Islands on the beautiful and historic grounds of the Hotel Lakeside.

Stick around afterwards to SHOP and DINE inside Lakeside at their fun Friday Morning Farmers Market as well as other lovely boutiques. All Soul Stretch students will be given a FREE 3-Hour Pass to stay and explore. Drop in or class passes apply.

PLEASE: register for the Friday morning class IN ADVANCE on KarmaSoft. Parking is available outside the gates of Lakeside with shuttle service to and from the Hotel, or enjoy a beautiful 10-minute walk from the parking lot to the Hotel.


Astro Yoga Flow

with Rose - Mondays at 6pm

Did you know that each Zodiac sign is associated with a specific part of the body? In this class we will harness and tap into the energy of each month's Zodiac Sign to practice yoga postures and flows that strengthen and energize the body port it RULES:
Sagittarius: Hips & Thighs
Capricorn: Knees & Skeletal System
Aquaris: Ankles & Circulatory System
Pisces: Feet & Lymphatic System
Aries: Head
Taurus: Neck
Gemini: Arms, Hands and Lungs
Cancer: Breasts, Chest & Stomach
Leo: Heart & Upper Neck
Virgo: Digestive Track & Lower Belly
Libra: Lower Back
Scorpio: Womb & Reproductive Organs.

Drop in or class passes apply.


Bride Tribe Yoga at Soul Stretch!

Over the last five years, certified yoga instructor and studio owner, Rose Sabin, has hosted over 100 brides to be and their bride tribes with her fun, bridal themed ALL-LEVELS 75 minute flow to fit the group.  Accessible to anyone, Rose's classes are a mix of heart opening poses, detoxifying twists and mind cleansing gentle stretches.

Through Rose's unique yoga sequence, guided visual and gong meditations, brides and their tribes will feel radiant and serene before their Big Day.

It's important to invest in your well-being and Yoga is a great way to start off your wedding celebrations.  Relax, detox and spend quality time with mom, sisters and girlfriends  Pamper yourself & your loved ones, while creating memories that will last a lifetime.
We offer affordable Yoga Packages as well as Yoga & Spin Packages for bachelorette parties, wedding parties and private sessions with the bride and her family. Packages include the class, music, aromatherapy and gong sivasana followed by Mimosas made with Prosecco (Italian Champagne) and fresh cold-pressed organic juice (courtesy of Root to Rise Wellness Café) as well as a special keepsake gift ("Yoga Swag") for the entire bridal party.

To Schedule your Bride Tribe class at our studio or at your home, hotel, favorite beach or park contact Rose at (440) 223-7673 or via email: rose@soulstretchmobileyoga.com