Saturdays, June 17 - August 22
9:15 am • with Jen O'Brien
Come play, practice and explore with Soul Stretch! Moms practice outside with Rose (drop in class passes apply) and kids (ages 6-10) practice inside with Jen O'Brien for just $10 more. Besides being a fabulous yoga teacher, Jen has also been a K-8 teacher for 12 years in Danbury Schools.
Our kids yoga summer camp will teach kids fun yoga poses and mindfulness, and includes other cool activities like story-telling, craft making, imagination exercises and relaxation techniques. Their bodies will be stretched and strengthened and their minds learn how yoga can help them become kind and more compassionate human beings.
with Rose - Tuesday, July 4th
9am at the Pond
Kick off your 4th of July festivities early with our special GO FOURTH & POSE all levels Freedom Flow with Rose at 9am. We'll be outside by the Pond! Together, we’ll celebrate our nation’s freedom as well as our individual independence with a declaration of yoga poses to bring peace and balance into our lives. Drop in or class passes apply.
Drop in or class passes apply.
Saturday, July 22nd • 9:15am at Soul Stretch
a Yoga Fundraiser for Local School Children in Need of Shoes!
Calling all Sole Mates! Help Soul Stretch Yoga KICK START the 2023 school year with our special event to help raise funds to buy shoes for our local school kids. There are dozens of kids in our local schools in need of a pair of shoes. We want to ensure that ALL Port Clinton and Danbury Township children have access to basic footwear for school – especially kids who might otherwise go without this Fall. As a Yoga Community, what we do off our mats matters! These are not just our children, they are YOURS too!
How can you help? Come practice yoga with us on Saturday, July 22nd OUTDOORS on the Pond behind the studio at 9:15 AM for a specially themed All Levels Flow featuring LIVE MUSIC with local acoustic guitarist, John Davenport. Class will be followed by fresh coffee and healthy snacks (courtesy of Root to Rise Wellness Café). Your minimum donation of just $10.00 (or more) gets you into our Fundraiser Event FOR FREE and ALL dollars raised will go towards Walk in my Shoes. Together, we’ll make a difference in a child’s life, one pair at a time!
ABOUT Walk in My Shoes:
we are a 501(c)(3) non-profit organization that reaches out to families in our community with children who need shoes. This effort is designed to respectfully and quietly provide shoes to children with no judgement - just love and concern for the children. We have currently partnered with GrandLove, Port Clinton City Schools and Danbury Local Schools, and hope to expand to other schools in the future.
When someone from a partnering organization identifies a child who needs a pair of shoes, they help the child choose a pair of shoes. The child gets to pick the style and color of the shoes they would like. The partner then lets our organization know and shoes are purchased for the child. Shoes are delivered to the partner organization so they can give them to the child. We do not know who the children are, and we don't want others to know who they are either. We hope families accept the shoes as a gift of love and caring. We are Souls reaching out with Soles to touch Souls with respect, support and no judgement. Click here for our website.
with Rose and Diana
Saturday, July 29th, 9 AM - 5 PM
Our newest retreat experience was purposefully created with women in mind to help them RECHARGE and restart a new chapter of self-appreciation during the summer.
Awaken to your Sacred Self through connection, self-exploration and outdoor activities. Our immersion will be focused on healing and holistic wellness through THE SIX DOCTORS: Sunshine, Water, Rest, Air, Exercise and Food. You’ll experience deep and cathartic discussions, enjoyable yoga classes, fun NEW workshops and nutritionally complete whole foods.
Your retreat begins the moment you get out of your car and step into our studio and outdoor oasis. Our Meet & Greet Gathering Circle is a chance to connect with other Yogis while sipping on fruit infused waters and herbal teas. You’ll participate in TWO all level yoga classes as well as a seasonal aromatherapy workshop, a variety of outdoor activities and guided walking mediation as well as journaling workshops.
Rose and Diana are experienced and passionate life/health/wellbeing coaches who will guide you through an inner journey of gentle, yet insightful activities designed to help you shift your perspective, refocus your mind and gain clarity about your values and needs.
You’ll also get to soak up the warmth of the summertime sun, relax and recharge, have fun, enjoy great food, bond with like-minded people and make new memories.
Sacred Self will help you….
• become unstuck
• shift your perspective
• gain clarity about your values, needs & goals
• align with a single powerful intention
• restore your body
• re-focus your mind
• nourish your soul
• move from surviving to THRIVING
• enjoy FREE gifts AND MORE…..
Highlights include:
• Two all level vinyasa/yin yoga classes for GENTLE STRETCH (skill level: Beginner, Intermediate & Advanced)
• Two hearty and delicious vegetarian, gluten free and organic meals (brunch + late lunch) plus snacks and fruit infused waters & herbal teas for sipping throughout the day
• Seasonal Aromatherapy Workshop with make & take items to take home
• New Journaling Workshop
• New Outdoor Activities & Guided Walking Meditation
• Yoga Swag Bag filled with carefully curated items to help you practice self-care once you leave the retreat
The COST to attend is just $129
Register here on KarmaSoft.
with Rose - Mondays at 6:30pm
Did you know that each Zodiac sign is associated with a specific part of the body? In this class we will harness and tap into the energy of each month's Zodiac Sign to practice yoga postures and flows that strengthen and energize the body port it RULES:
Sagittarius: Hips & Thighs
Capricorn: Knees & Skeletal System
Aquaris: Ankles & Circulatory System
Pisces: Feet & Lymphatic System
Aries: Head
Taurus: Neck
Gemini: Arms, Hands and Lungs
Cancer: Breasts, Chest & Stomach
Leo: Heart & Upper Neck
Virgo: Digestive Track & Lower Belly
Libra: Lower Back
Scorpio: Womb & Reproductive Organs.
Drop in or class passes apply.
